Why are we quarreling on holidays and whether it is possible to prevent conflicts?

October 11, 2023
almaty

For those who are used to “spend the night” at work, and with loved ones only a weekend, New Year’s

Cette option s’appelle “princesse sur des oreillers”. La pose du cavalier est souvent associée à un rebond avec une vitesse inconfortable, ce qui peut levitra générique français n’importe quoi, non seulement à l’orgasme. Mais c’est faux! Longs genoux sur l’oreiller (il est préférable de prendre les canapés, ils ne sont pas si forts). Ensuite, le partenaire continuera de recevoir une gamme complète de sensations et vous ne vous sentirez pas comme si j’ai conduit la distance du marathon.

holidays can be a real challenge. We suddenly notice that we are annoying each other, or we feel inexplicable anxiety, which is not able to cope. So how can I protect yourself from disagreements and quarrels on holidays?

We are looking forward to the New Year, choose gifts, make plans. December saturated with deadlines is about to be behind, and ahead of the New Year holidays, which seems to be eternity. The long -awaited weekend occurs, but we feel that they do not live up to expectations. We become irritable, quick -tempered and easily quarrel with the closest – with those with whom we dreamed of spending the New Year’s week. Why is this happening?

Work for wear and tear throughout the year has long become the norm, and as a result it turns out that we are not ready for a free time that suddenly fell on us. Not easy December, New Year’s excitement – in recent months we lived at an accelerated pace. In this state, they were focused on the performance of tasks, and there was not enough time for themselves.

The onset of the holidays too sharply switched us to the “nothing pride” mode, as if the athlete, running the marathon, suddenly stopped abruptly. And although we were waiting for the weekend, imagined how we would relax and have fun, instead of the cherished relaxation, January met a sense of discomfort and emptiness.

Even if you have already made a long list of entertainment for the holidays, be prepared sometimes to cancel events

Anxiety, fears, dissatisfaction – everything that we carefully ignored in the last months of the year suddenly breaks out. It is often difficult for us to express in words what a sudden change of mood or apathy is connected with. We slightly remind children who have not yet learned to express feelings, but feel vague discomfort inside. This condition is unusual, and we want to get rid of it as soon as possible.

We choose a method that is familiar, namely, we begin to do something. Someone, coping with anxiety, washes the apartment to shine. Someone decides to spend the whole day watching the series or go with friends to a quest that will make you really get scared. There is nothing bad in these classes. The question is why we choose them on holidays. Emotions from the movie you watched or the quest has helped to replace their own experiences, to distract from the covering void.

If it is not possible to find what will distract, fill out with new impressions, discomfort breaks out, and we become irritable and quick -tempered, break into our relatives. At this time, old insults usually pop up. In the everyday bustle, it seemed that we had forgotten about them for a long time, but now they reminded of themselves again. The situation is exacerbated if the same thing happens with a loved one at whom we are angry: he also fled the “New Year’s marathon” all December and also feels lost.

How to help yourself and loved ones?

Let each other more than personal space. It seems that the weekend is an excellent occasion to finally be together 24 hours a day, but this is not always the case. Such rapprochement can be traumatic to you both, especially if you usually spend most of the time separately from each other. Perhaps you will want to take a walk alone – do not scold yourself for not devoting time to your loved one. Try to also understand the partner’s refusal to go to the rink or visit with you. This does not mean that you need to spend the holidays separately, just remember: each of you needs to restore resources.
Be attentive to your condition. Even if you have already made a long list of entertainment for the holidays, be prepared sometimes to cancel events and just sit at home. In a few hours alone, you can sometimes learn with you much more than after visiting the exhibition or museum. Allow yourself just to do nothing and do not scold for the fact that now you are not productive enough and do not fulfill the entire program for the maximum of the weekend.
When planning holidays, do not forget to make expectations with the expectations of loved ones. Perhaps you are already looking forward to outdoor activities, trips outside the city, and the partner dreams of relaxed weekends on the couch. Be careful to the state of each other, ask if he really wants to go to the party now, as you planned. Such clarifications allow you to cheat whether you are correctly capturing each other’s states, and help prevent quarrels.

New Year is associated with magic and fulfillment of desires. But even if the miracle you were waiting for for some reason did not happen, remember that there will be a place for him any day, including after the holidays.